{"product_id":"digital-product","title":"The Subtraction Diet","description":"\u003cp data-start=\"0\" data-end=\"159\"\u003e\u003cstrong data-start=\"0\" data-end=\"24\"\u003eThe Subtraction Diet\u003c\/strong\u003e is a simple, realistic weight loss guide made for people who are tired of extreme diets, strict rules, and starting over every Monday.\u003c\/p\u003e\n\u003cp data-start=\"161\" data-end=\"460\"\u003eInstead of overwhelming you with a complicated plan, this guide helps you build better eating habits in a way that feels doable, practical, and sustainable. Inside, you’ll get a clear step-by-step approach, a 12-week plan, craving support, bad-day guidance, and worksheets to help you stay on track.\u003c\/p\u003e\n\u003cp data-start=\"462\" data-end=\"622\"\u003eThis is not a crash diet. It is a lifestyle-based guide designed to help you create real progress without starving yourself or cutting out every food you enjoy.\u003c\/p\u003e\n\u003cp data-start=\"624\" data-end=\"637\"\u003e\u003cstrong data-start=\"624\" data-end=\"637\"\u003eIncludes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"638\" data-end=\"774\"\u003e\n\u003cli data-section-id=\"7fjlei\" data-start=\"638\" data-end=\"657\"\u003eDigital PDF guide\u003c\/li\u003e\n\u003cli data-section-id=\"hqq4y2\" data-start=\"658\" data-end=\"684\"\u003e12-week weight loss plan\u003c\/li\u003e\n\u003cli data-section-id=\"1dypsew\" data-start=\"685\" data-end=\"712\"\u003eHabit-building worksheets\u003c\/li\u003e\n\u003cli data-section-id=\"15b2awe\" data-start=\"713\" data-end=\"745\"\u003eCraving and bad-day strategies\u003c\/li\u003e\n\u003cli data-section-id=\"hlj0gy\" data-start=\"746\" data-end=\"774\"\u003eSimple, realistic guidance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"776\" data-end=\"820\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"776\" data-end=\"820\" data-is-last-node=\"\"\u003eInstant digital download after purchase.\u003c\/strong\u003e\u003c\/p\u003e","brand":"TheSubtractionDiet","offers":[{"title":"Default Title","offer_id":46530943451335,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0782\/5100\/0007\/files\/ChatGPTImageMay11_2026_06_21_37PM.png?v=1778538104","url":"https:\/\/thesubtractiondiet.com\/products\/digital-product","provider":"TheSubtractionDiet","version":"1.0","type":"link"}